3B Initiative – Strengthening Minds, Bodies and Spirits

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Women’s Self Defense Workshop

This women’s only event is designed to educate, motivate and train women in self-defense tactics in the street, in the home or anywhere. World-renowned martial artist and former professional fighter Terry Bullman and part of his team will demonstrate and engage the attendees in the art of KRAV MAGA self–defense. Cost: The cost for this […]

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FITNESS

Our KickFit and FIT classes are high energy and fun cardio that combines kickboxing with bodyweight exercise to burn up to 600-900 calories in a hour! Come get fit, no more bullfit excuses!

SELF DEFENSE

Krav Maga is a form of self defense developed by the Israeli military. It has since been made available to civilians (like us). Come learn how to defend yourself in a supportive gym community!

KIDS

The system we teach in our kids program is modified Krav Maga (a form of self defense). We also instill the values of discipline, dedication, and responsibility while having a LOT of fun!

News and Events

ATTENTION KNOXVILLE, MARYVILLE & OAK RIDGE AREA REALTORS!

Year to date in 2019 we have already done many workshops by and for realtors! Female realtors are a high risk group for violent assault. Let us help your team prepare for worst case scenarios! During the month of June 2019, Bullman’s Kickboxing and Krav Maga Self Defense is offering all area female realtors our […]

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NEW! 6 Week Mom & Daughter Self Defense Class

Bullman’s Kickboxing and Krav Maga Self Defense has just added a great new class just for moms and daughters! I know we have all heard of the “Mommy and Me Tea Event,” well we have something even better! It is is time to get physical , while bonding with your daughter and preparing for tough […]